i completed chackra training and got exp.
proof www.narutoninja-rpg.com/un-official-missions-f37/suigetsu-chakra-training-t7431.htm#82205]http://www.narutoninja-rpg.com/un-official-missions-f37/suigetsu-chakra-training-t7431.htm#82205

next time include allocation points because you level up
and include how much exp you got

i dont see any updates... at my caracter sheet

In my experience, an admin tells you how many times you will have leveled up (6 in this case)
and will ask you to allocate your new stat points in this thread (18 nature values and 30 stat points, I believe.) Of course I don't suggest you take my word for it. Better wait for an admin.

k
but i dont know the exp of every lvl needed

i have 1500 exp unalocated

update plz 1500 exp at me that means lvl 6 and 1500-1750 exp
hp150 chk 50

you didnt give specifics. improper request.

what do u mean?

for my chackra training

link is highter

The way to request updates is by filling out the form below.
Link to form
It seems that you have found the level guide for xp but incase you forget, you can also go and look at the xp field in your character sheet/profile and it will tell you at what xp will get you your next level up.

Fill up the form

Update for what: (Be specific. If you dont ask for it, we wont do it)
Link to proof:
If your update pushes you to level up, please allocate the 5 points to the necessary stats and the 3 points to the necessary nature types you wish to put them to.

Atk :
Def :
Spd :
JuP :
SeK :

Lig
Win
Wat
Ear
Fir

update foir my chakra training
update lvl 6 exp 1500/1750
atk:+11
def:+8
speed/accuracy:+10
jutsu power:+15
Hand Seal Knowledge:+6

Lig-
Win-+5+5+5
Wat-+5+5+5+5+5+3
Ear-+5
Fir-+5

proof for my exp: http://www.narutoninja-rpg.com/un-official-missions-f37/suigetsu-chakra-training-t7431.htm

Your supposed to be level 7

7-(1351to1750)-160-50

Allocate 5 more for Stats and 3 for Nature

ok
+5 atk and +3 wind